Available Online

Online Small Group Fitness Life Coaching

A small group fitness class offered online weekly Via Zoom.

  • 1 hour
  • 35 US dollars
  • Online

Service Description

Have you ever felt like you've in a fitness class online which is already challenging for so many but it feels like the trainer is getting a better workout then you are? You hear him scream pull in the core, but you ever got a chance to ask him what part or do I hold my breath before you can think and with you're breath held tight the trainer screams and breath. Well, I can assure you thank our fitness professionals work out on their time and coach you on yours. If you want to learn the small things you may of been doing wrong for years, you can trust our eyes and our cues. We focus on teaching movement during every class that is all encompassing allowing for mobility, balance, stability and strength to take place right in your home. Have weights? Great bring thing into class and our Fitness Life Coaches can modify your workout while still allowing others in class to feel challenged and excited about the workout of the day. This a unique approach to an innovating industry. We look forward to meeting you and building a bond of trust, respect and motivation. Embrace the change Coach Clif.

Upcoming Sessions

Contact Details

cj@fitness-essentials.net